Cornish Hens


food network
60 mins (prep 25, cooking 35)
12 ingredients
2 servings


Categories:  holiday , dinner , roasting , poultry , main-dish , for-two , american , fall , cornbread , vegetables , thanksgiving ,
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Ingredients

Nutrition

Serving Size (477.76 g)
Servings 2
Amount per Serving
Calories 908.44 Calories from Fat 568.35
% Daily Value *
Total Fat 63.15g 194.32%
Saturated Fat 22.23g 222.29%
Trans Fat 0.97g %
Cholesterol 64.5mg 43.0%
Sodium 1987.38mg 165.62%
Total Carbohydrate 75.14g 50.1%
Dietary Fiber 10.59 g 84.7%
Sugars 12.09 g %
Protein 10.71g 42.83%
Vitamin A 1745.65IU% Vitamin C 4.56mg%
Calcium 108.91mg% Iron 3.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, large, freshly ground black pepper, , celery stalk, chopped flat-leaf parsley, freshly ground black pepper
 

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