Cornish Hens on a Rotisserie


Food.com
50 mins (prep 20, cooking 30)
14 ingredients
2 servings
I went online and bought the Rotisserie pictured, it is much bigger than what I need but I could not pass it up. I made 32 hens! These are truly the best IF you have a ROTISSERIE that works well and maintains the exact temp when cooking. You can use this recipe also for whole chicken,goose,duck,turkey or even boneless pork loin.

Categories:  <-60-mins , served-hot , for-1-or-2 , midwestern-u.s. , poultry , north-american , 3-steps-or-less , comfort-food , taste~mood , time-to-make , easy , presentation , main-dish , american , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (3.57 g)
Servings 2
Amount per Serving
Calories 6.18 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.2%
Saturated Fat 0.01g 0.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 146.41mg 12.2%
Total Carbohydrate 1.36g 0.91%
Dietary Fiber 0.41 g 3.25%
Sugars 0.08 g %
Protein 0.26g 1.03%
Vitamin A 194.89IU% Vitamin C 0.47mg%
Calcium 6.29mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, dried oregano, dried savory, dried thyme, ground cloves
 

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