Cornish Pasties

food network
80 mins (prep 30, cooking 20)
15 ingredients
6 cornish meat pasties, serving 6 as a light lunch

Categories:  carrot , main-dish , british , beef , for-a-family , potato , dairy , baking , lunch , pastry ,
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Serving Size (100.58 g)
Servings 6
Amount per Serving
Calories 258.51 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 58.15%
Saturated Fat 2.13g 63.81%
Trans Fat 0.05g %
Cholesterol 29.3mg 58.59%
Sodium 998.71mg 249.68%
Total Carbohydrate 35.77g 71.54%
Dietary Fiber 1.27 g 30.38%
Sugars 0.13 g %
Protein 13.07g 156.88%
Vitamin A 4.72IU% Vitamin C 0.0mg%
Calcium 15.19mg% Iron 2.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
confectioners' sugar, cold, vegetable shortening, or, cold water, small onion, medium carrot, idaho potato, small, freshly ground black pepper