Cornish Pasties
80 mins (prep 30, cooking 50)
16 ingredients
10 servings
We could buy these at a local bakery where I was growing up. I loved them and would often detour by the bakery after school to get one.

Categories:  weeknight , european , lunch~snacks , kid-friendly , welsh , main-dish , meat , number-of-servings , <-4-hours , potato , vegetable , savory-pies , time-to-make ,
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Serving Size (59.21 g)
Servings 10
Amount per Serving
Calories 183.92 Calories from Fat 4.68
% Daily Value *
Total Fat 0.52g 7.93%
Saturated Fat 0.09g 4.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 245.64mg 102.35%
Total Carbohydrate 38.46g 128.2%
Dietary Fiber 1.54 g 61.43%
Sugars 0.18 g %
Protein 5.39g 107.9%
Vitamin A 4.67IU% Vitamin C 0.0mg%
Calcium 19.16mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable shortening, ice water, lean ground beef, boiling potatoes, medium onion, salt and pepper