Cornish Pasty


Food.com
120 mins (prep 30, cooking 90)
7 ingredients
1 servings
Recipe handed down from my great grandmother. Individual pasties were often made for lunches for the men in the fields or on the seas.

Categories:  ground-beef , welsh , beef , equipment , <-4-hours , one-dish-meal , time-to-make , holiday , european , weeknight , main-dish , oven , casseroles , meat , heirloom~historical , inexpensive , english ,
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Ingredients

Nutrition

Serving Size (895.87 g)
Servings 1
Amount per Serving
Calories 3095.74 Calories from Fat 1827.27
% Daily Value *
Total Fat 203.03g 312.35%
Saturated Fat 60.49g 302.47%
Trans Fat 21.07g %
Cholesterol 403.7mg 134.57%
Sodium 2750.75mg 114.61%
Total Carbohydrate 172.73g 57.58%
Dietary Fiber 25.68 g 102.72%
Sugars 0.98 g %
Protein 154.18g 308.35%
Vitamin A 21.6IU% Vitamin C 0.0mg%
Calcium 213.45mg% Iron 21.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, large
 

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