Cornmeal Crab Cakes


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
10-12 servings
Very easy crab cakes, makes great appetizer.

Categories:  <-30-mins , easy , seafood , shellfish , inexpensive , appetizer , crab , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (64.84 g)
Servings 10
Amount per Serving
Calories 147.57 Calories from Fat 112.41
% Daily Value *
Total Fat 12.49g 192.11%
Saturated Fat 1.54g 77.21%
Trans Fat 0.08g %
Cholesterol 19.05mg 63.5%
Sodium 675.2mg 281.34%
Total Carbohydrate 0.39g 1.3%
Dietary Fiber 0.09 g 3.73%
Sugars 0.07 g %
Protein 8.39g 167.82%
Vitamin A 86.13IU% Vitamin C 3.32mg%
Calcium 22.72mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal
 

Comments