Cornmeal-Fried Onion Rings

food network
65 mins (prep 30, cooking 20)
8 ingredients
4 to 6 servings

Categories:  side-dish , buttermilk , appetizer , cornmeal , onion , deep--frying ,
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Serving Size (170.38 g)
Servings 4
Amount per Serving
Calories 246.57 Calories from Fat 40.59
% Daily Value *
Total Fat 4.51g 27.78%
Saturated Fat 2.4g 47.98%
Trans Fat 0.0g %
Cholesterol 13.48mg 17.97%
Sodium 129.56mg 21.59%
Total Carbohydrate 41.75g 55.66%
Dietary Fiber 1.27 g 20.25%
Sugars 6.1 g %
Protein 8.77g 70.2%
Vitamin A 203.06IU% Vitamin C 0.0mg%
Calcium 147.91mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spanish onions, large, kosher salt and freshly ground black pepper