Cornmeal Jambuster Muffins


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
12 servings
A family favorite. The jam is already in the muffin. Great for breakfast.

Categories:  <-60-mins , quick-breads , muffins , lunch~snacks , kid-friendly , breads , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.87 g)
Servings 12
Amount per Serving
Calories 278.42 Calories from Fat 121.32
% Daily Value *
Total Fat 13.48g 248.86%
Saturated Fat 3.15g 188.87%
Trans Fat 0.0g %
Cholesterol 3.37mg 13.47%
Sodium 408.75mg 204.38%
Total Carbohydrate 37.69g 150.77%
Dietary Fiber 2.41 g 115.62%
Sugars 21.26 g %
Protein 4.09g 98.12%
Vitamin A 581.51IU% Vitamin C 0.03mg%
Calcium 81.35mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal
 

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