Cornmeal Molasses Crumb Muffins


Food.com
28 mins (prep 8, cooking 20)
15 ingredients
12 servings
From "Ken Haedrich's Country Baking". These were amazing! Makes 12 regular muffins or 6 big ones. I used entirely whole wheat flour and had great results.

Categories:  quick-breads , muffins , <-30-mins , easy , inexpensive , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.45 g)
Servings 12
Amount per Serving
Calories 154.47 Calories from Fat 67.86
% Daily Value *
Total Fat 7.54g 139.14%
Saturated Fat 0.91g 54.74%
Trans Fat 0.17g %
Cholesterol 6.9mg 27.6%
Sodium 236.0mg 118.0%
Total Carbohydrate 18.18g 72.73%
Dietary Fiber 0.78 g 37.27%
Sugars 10.22 g %
Protein 4.25g 102.1%
Vitamin A 39.3IU% Vitamin C 0.57mg%
Calcium 179.13mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, ground ginger, large egg, unbleached flour, packed light brown sugar, pinch salt, cold unsalted butter
 

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