Cornmeal Pancakes With Blueberry Maple Syrup


Food.com
20 mins (prep 5, cooking 15)
16 ingredients
16 servings
This recipe is a unique twist on an everyday breakfast favorite. My friend found this recipe in the Food Network Kitchen's Cookbook, and was just dying to try it. I think the blueberry syrup would be great on ANY pancakes, even if you don't have the extra time to make these

Categories:  fruit , pancakes-and-waffles , <-30-mins , comfort-food , breakfast , taste~mood , quick , blueberries , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (49.87 g)
Servings 16
Amount per Serving
Calories 105.14 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 106.07%
Saturated Fat 2.48g 198.1%
Trans Fat 0.13g %
Cholesterol 13.92mg 74.25%
Sodium 152.17mg 101.45%
Total Carbohydrate 14.02g 74.79%
Dietary Fiber 0.46 g 29.19%
Sugars 7.21 g %
Protein 2.83g 90.46%
Vitamin A 208.12IU% Vitamin C 1.23mg%
Calcium 92.95mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, light brown sugar, large eggs
 

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