Cornmeal Sweet Potato Breadsticks
120 mins (prep 30, cooking 90)
9 ingredients
12 servings
Crunchy and slightly sweet, pairing two indigenous American staples. This is based on a Cornmeal-Cayenne Grissini recipe from Gourmet magazine.

Categories:  low-cholesterol , easy , low-sat.-fat , healthy , breads , <-4-hours , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Serving Size (46.26 g)
Servings 12
Amount per Serving
Calories 133.06 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 104.88%
Saturated Fat 0.52g 31.02%
Trans Fat 0.13g %
Cholesterol 0.06mg 0.25%
Sodium 111.67mg 55.84%
Total Carbohydrate 18.92g 75.7%
Dietary Fiber 2.81 g 134.95%
Sugars 0.91 g %
Protein 3.03g 72.63%
Vitamin A 2815.07IU% Vitamin C 0.51mg%
Calcium 14.36mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, cornmeal