Cornmeal Waffles with Spicy Chili


food network
95 mins (prep 20, cooking 75)
26 ingredients
4 to 5 servings


Categories:  tomato , for-a-family , cheese , brunch , cornmeal , chili , sauteing , dinner , southern , waffle , main-dish , cheddar , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (294.38 g)
Servings 4
Amount per Serving
Calories 982.95 Calories from Fat 322.74
% Daily Value *
Total Fat 35.86g 220.66%
Saturated Fat 10.4g 208.05%
Trans Fat 1.57g %
Cholesterol 143.46mg 191.28%
Sodium 2251.1mg 375.18%
Total Carbohydrate 106.38g 141.84%
Dietary Fiber 6.84 g 109.45%
Sugars 31.55 g %
Protein 58.95g 471.63%
Vitamin A 2380.3IU% Vitamin C 3.47mg%
Calcium 989.37mg% Iron 8.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, shredded cheddar, chopped fresh cilantro leaves, green bell pepper, cloves garlic, ground cumin, fresh ground black pepper
 

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