35 mins (prep 10, cooking 25)
14 ingredients
8 servings
Okay, so it is stuffed peppers; but doesn't it sound fancier! This is what my son calls them, I don't know why. And I like it so that is what I call the dish. My dad's cousins' kids named a dish 'Sloppy-glop' and everyone loves it anyway....I'll stop rambling now. This is great with a tossed salad and some crusty bread. I will say 8 servings for the calculator, really if you were making this as an appetizer you could easily get up to 32 servings by cutting each piece into 4 after they are baked.

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , beginner-cook , peppers , taste~mood , romantic , equipment , brunch , appetizer , potluck , time-to-make , easy , oven , inexpensive , stuffings-dressings , to-go... , vegetable ,
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Serving Size (74.69 g)
Servings 8
Amount per Serving
Calories 83.31 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 2.13%
Saturated Fat 0.03g 1.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.05mg 1.68%
Total Carbohydrate 17.17g 45.78%
Dietary Fiber 1.21 g 38.86%
Sugars 0.37 g %
Protein 2.83g 45.3%
Vitamin A 295.75IU% Vitamin C 0.99mg%
Calcium 10.37mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, raw, medium red onion, sweet corn, minced garlic, dried basil, dried oregano, italian chicken sausage