Corny Yellow Squash Casserole


Food.com
35 mins (prep 5, cooking 30)
11 ingredients
4-6 servings
Squash and....cornbread of all things, combine to make this tasty side dish that's great with just about anything!

Categories:  <-60-mins , side-dish , low-calorie , easy , 3-steps-or-less , oven , casseroles , equipment , squash , vegetable , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (34.98 g)
Servings 4
Amount per Serving
Calories 166.4 Calories from Fat 115.92
% Daily Value *
Total Fat 12.88g 79.25%
Saturated Fat 8.14g 162.86%
Trans Fat 0.48g %
Cholesterol 42.14mg 56.19%
Sodium 173.08mg 28.85%
Total Carbohydrate 7.89g 10.52%
Dietary Fiber 0.13 g 2.02%
Sugars 7.4 g %
Protein 5.34g 42.74%
Vitamin A 400.95IU% Vitamin C 1.02mg%
Calcium 184.9mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, cornbread muffins, cream of chicken soup, salt and pepper
 

Comments