Cory's Spicy Dirty Rice


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
4-6 servings
Delicious Louisiana inspired combination of rice, peppers, onion, celery, and your favorite andouille sausage. Spice it up to your liking!

Categories:  <-60-mins , pasta,-rice-and-grains , rice , low-sat.-fat , taste~mood , spicy , one-dish-meal , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , main-dish , meat , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (126.07 g)
Servings 4
Amount per Serving
Calories 78.12 Calories from Fat 46.26
% Daily Value *
Total Fat 5.14g 31.66%
Saturated Fat 0.9g 17.94%
Trans Fat 0.0g %
Cholesterol 3.6mg 4.8%
Sodium 171.93mg 28.65%
Total Carbohydrate 4.73g 6.31%
Dietary Fiber 0.03 g 0.5%
Sugars 1.91 g %
Protein 3.12g 24.96%
Vitamin A 3.73IU% Vitamin C 0.71mg%
Calcium 6.35mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery, large, andouille sausage, white rice
 

Comments