Costa Rican Chilaquiles (Tortilla & Meat)


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
6 servings
Use your imagination of this recipe, empty the fridge into the tortillas. Make it as spicy or as bland as you want

Categories:  <-60-mins , costa-rican , poultry , north-american , comfort-food , taste~mood , free-of... , equipment , time-to-make , holiday , chicken , lunch~snacks , kid-friendly , main-dish , gluten-free , oven , casseroles , pork , meat , heirloom~historical , turkey , central-american ,
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Ingredients

Nutrition

Serving Size (321.17 g)
Servings 6
Amount per Serving
Calories 432.53 Calories from Fat 184.86
% Daily Value *
Total Fat 20.54g 189.61%
Saturated Fat 6.08g 182.43%
Trans Fat 0.0g %
Cholesterol 82.02mg 164.04%
Sodium 1752.26mg 438.07%
Total Carbohydrate 15.96g 31.91%
Dietary Fiber 3.99 g 95.71%
Sugars 6.97 g %
Protein 47.27g 567.28%
Vitamin A 1099.54IU% Vitamin C 8.89mg%
Calcium 1232.68mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, jalapeno peppers
 

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