Costa Rican Marinade
480 mins (prep 480)
8 ingredients
8 servings
This is from and is good for a lot of different meats. I decided to put the minimun eight hours for marinading in the prep time, because there is no cooking involved, just the putting together of the ingredients for the marinade.

Categories:  low-protein , low-cholesterol , low-calorie , low-sat.-fat , low-carb , low-in... ,
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Serving Size (12.73 g)
Servings 8
Amount per Serving
Calories 14.57 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 15.31%
Saturated Fat 0.09g 3.72%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 73.43mg 24.48%
Total Carbohydrate 1.11g 2.95%
Dietary Fiber 0.06 g 1.83%
Sugars 0.19 g %
Protein 0.09g 1.47%
Vitamin A 6.16IU% Vitamin C 3.31mg%
Calcium 2.84mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, lime zest