Cottage Cheese Berry Muffins


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
12 servings
my own recipe after trying lots of different versionsreally yum and really healthy

Categories:  <-60-mins , cupcake , 3-steps-or-less , low-sat.-fat , low-in... , time-to-make , low-fat , low-cholesterol , easy , cakes , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (56.92 g)
Servings 12
Amount per Serving
Calories 124.18 Calories from Fat 24.12
% Daily Value *
Total Fat 2.68g 49.39%
Saturated Fat 0.92g 55.48%
Trans Fat 0.0g %
Cholesterol 3.37mg 13.47%
Sodium 191.2mg 95.6%
Total Carbohydrate 20.81g 83.25%
Dietary Fiber 2.38 g 114.01%
Sugars 10.81 g %
Protein 7.19g 172.63%
Vitamin A 30.99IU% Vitamin C 0.23mg%
Calcium 87.69mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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