Cottage Cheese Cheddar Enchiladas With Taco Sauce


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
8 servings
You can assemble these up to 24 hours in advance and refrigerate. Use homemade taco sauce or bottled, my Kittencal's Red Enchilada or Taco Sauce works great with this recipe!

Categories:  north-american , mexican , taste~mood , equipment , cheese , brunch , eggs~dairy , time-to-make , holiday , new-years , <-30-mins , easy , main-dish , oven , savory ,
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Ingredients

Nutrition

Serving Size (31.78 g)
Servings 8
Amount per Serving
Calories 10.25 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 1.78%
Saturated Fat 0.02g 1.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 225.34mg 75.11%
Total Carbohydrate 2.35g 6.27%
Dietary Fiber 0.35 g 11.28%
Sugars 1.92 g %
Protein 0.14g 2.18%
Vitamin A 300.21IU% Vitamin C 0.01mg%
Calcium 3.34mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream-style cottage cheese, shredded old cheddar cheese, minced fresh garlic, firm tomatoes, seasoning salt, diced green chilies, grated cheddar cheese
 

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