Cottage Cheese Crookneck Casserole


Food.com
90 mins (prep 60, cooking 30)
13 ingredients
6 servings
This vegetarian main dish takes a bit of time and energy so we usually fix it for special occasions or company. Served with a salad and rolls, it is a beautiful gourmet meal.

Categories:  north-american , equipment , <-4-hours , cheese , low-carb , low-in... , one-dish-meal , eggs~dairy , time-to-make , low-calorie , main-dish , oven , casseroles , american , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (167.12 g)
Servings 6
Amount per Serving
Calories 358.82 Calories from Fat 195.48
% Daily Value *
Total Fat 21.72g 200.52%
Saturated Fat 4.24g 127.24%
Trans Fat 0.11g %
Cholesterol 9.02mg 18.03%
Sodium 601.98mg 150.5%
Total Carbohydrate 27.97g 55.93%
Dietary Fiber 1.28 g 30.82%
Sugars 4.01 g %
Protein 14.07g 168.84%
Vitamin A 61.68IU% Vitamin C 1.53mg%
Calcium 105.32mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, crookneck yellow squash
 

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