Cottage Cheese Dessert


Food.com
720 mins (prep 720)
4 ingredients
10-12 servings
A delicious light dessert. Takes about 2 mins to prepare. Prep time listed is for overnight chilling.

Categories:  technique , fruit , beginner-cook , north-american , 3-steps-or-less , no-cook , tropical-fruits , time-to-make , 5-ingredients-or-less , weeknight , easy , gelatin , canadian , inexpensive , pineapple , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (50.2 g)
Servings 10
Amount per Serving
Calories 43.0 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 18.85%
Saturated Fat 0.49g 24.47%
Trans Fat 0.0 %
Cholesterol 5.0mg 16.67%
Sodium 165.0mg 68.75%
Total Carbohydrate 1.83g 6.1%
Dietary Fiber 0.0 g 0.0%
Sugars 1.84 g %
Protein 5.91g 118.3%
Vitamin A 37.0IU% Vitamin C 0.0mg%
Calcium 45.5mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, crushed pineapple
 

Comments