Cottage Cheese Pancakes


Food.com
8 mins (prep 5, cooking 3)
9 ingredients
4 servings
My Mother, Rose, came up with this recipe (I think) It's absolutely fantastic, and healthy!

Categories:  <-15-mins , pancakes-and-waffles , easy , 3-steps-or-less , breakfast , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (135.24 g)
Servings 4
Amount per Serving
Calories 158.61 Calories from Fat 27.45
% Daily Value *
Total Fat 3.05g 18.78%
Saturated Fat 1.18g 23.65%
Trans Fat 0.0g %
Cholesterol 11.83mg 15.77%
Sodium 681.39mg 113.56%
Total Carbohydrate 16.25g 21.67%
Dietary Fiber 0.42 g 6.75%
Sugars 4.38 g %
Protein 15.61g 124.87%
Vitamin A 87.85IU% Vitamin C 0.0mg%
Calcium 110.18mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, sugar substitute, fruit
 

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