Cottage Cheese Quiche
55 mins (prep 10, cooking 45)
8 ingredients
6 servings
This recipe has been in our family for so many years, I no longer remember where it came from. It's easy and quick and people seem to really enjoy it.

Categories:  <-60-mins , lunch~snacks , main-dish , vegetarian , one-dish-meal , eggs~dairy , time-to-make ,
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Serving Size (106.17 g)
Servings 6
Amount per Serving
Calories 195.78 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 68.44%
Saturated Fat 2.06g 61.8%
Trans Fat 0.06g %
Cholesterol 8.48mg 16.96%
Sodium 489.2mg 122.3%
Total Carbohydrate 19.98g 39.95%
Dietary Fiber 0.75 g 18.06%
Sugars 3.51 g %
Protein 12.05g 144.61%
Vitamin A 58.36IU% Vitamin C 0.0mg%
Calcium 99.53mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbaked pie shell, prepared, small onion, salt and pepper