Cottage Pie (authentic Irish recipe)


Food.com
70 mins (prep 20, cooking 50)
13 ingredients
6-8 servings
Hearty, stick-to-your-ribs pie.

Categories:  beginner-cook , ground-beef , beef , equipment , irish , low-carb , one-dish-meal , weeknight , lunch~snacks , easy , kid-friendly , main-dish , gluten-free , oven , meat , heirloom~historical , inexpensive , pasta,-rice-and-grains , fruit , st.-patrick's-day , comfort-food , taste~mood , free-of... , <-4-hours , low-sodium , diabetic , low-in... , eggs~dairy , time-to-make , holiday , low-calorie , european , grains , casseroles , pork , vegetable ,
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Ingredients

Nutrition

Serving Size (43.49 g)
Servings 6
Amount per Serving
Calories 127.24 Calories from Fat 71.46
% Daily Value *
Total Fat 7.94g 73.32%
Saturated Fat 1.64g 49.21%
Trans Fat 0.0 %
Cholesterol 5.13mg 10.25%
Sodium 9414.72mg 2353.68%
Total Carbohydrate 7.14g 14.27%
Dietary Fiber 0.02 g 0.51%
Sugars 6.85 g %
Protein 6.58g 78.92%
Vitamin A 5.68IU% Vitamin C 0.55mg%
Calcium 74.49mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped parsley, salt and pepper, medium potatoes, bacon fat
 

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