Cottage Pie With a Bit of Zing
90 mins (prep 20, cooking 70)
18 ingredients
8 servings
Created for RSC #9. We love Cottage Pie at our house, it's comfort food. This recipe has an additional umph of protein with the addition of lentils, and a bit of zing courtesy of a jalapeno pepper.

Categories:  lentil , ground-beef , main-dish , beans , beef , meat , <-4-hours , potato , vegetable , savory-pies , time-to-make ,
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Serving Size (12.22 g)
Servings 8
Amount per Serving
Calories 70.61 Calories from Fat 70.2
% Daily Value *
Total Fat 7.8g 96.03%
Saturated Fat 1.49g 59.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 173.03mg 57.68%
Total Carbohydrate 0.17g 0.45%
Dietary Fiber 0.01 g 0.47%
Sugars 0.03 g %
Protein 0.26g 4.17%
Vitamin A 264.47IU% Vitamin C 0.01mg%
Calcium 2.61mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, brown lentils, medium tomatoes, jalapeno pepper, sweet paprika, fresh ground black pepper, white potatoes, fresh ground black pepper, sweet paprika