Cottage Pudding


Food.com
1 mins (prep 1)
3 ingredients
2 servings
Looking for another use for cottage cheese? This might be it!

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , lunch~snacks , easy , 3-steps-or-less , quick , number-of-servings , healthy , vegetarian , snack , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (162.66 g)
Servings 2
Amount per Serving
Calories 247.4 Calories from Fat 27.27
% Daily Value *
Total Fat 3.03g 9.34%
Saturated Fat 1.18g 11.75%
Trans Fat 0.0 %
Cholesterol 11.83mg 7.89%
Sodium 393.79mg 32.82%
Total Carbohydrate 42.53g 28.36%
Dietary Fiber 1.09 g 8.75%
Sugars 36.61 g %
Protein 14.9g 59.61%
Vitamin A 87.54IU% Vitamin C 0.68mg%
Calcium 122.59mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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