Country Braised Chicken


Food.com
70 mins (prep 10, cooking 60)
13 ingredients
4 servings
This dish presents beautifully, yet it's made with ingredients guaranteed to be in your kitchen! Pretty enough for company; hearty enough for your family. 10 min prep time! High altitude tested.

Categories:  poultry , north-american , comfort-food , taste~mood , romantic , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , low-cholesterol , weeknight , easy , main-dish , american , meat , healthy , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (111.3 g)
Servings 4
Amount per Serving
Calories 321.59 Calories from Fat 156.51
% Daily Value *
Total Fat 17.39g 107.04%
Saturated Fat 2.54g 50.87%
Trans Fat 0.0g %
Cholesterol 29.94mg 39.93%
Sodium 721.04mg 120.17%
Total Carbohydrate 21.89g 29.19%
Dietary Fiber 2.39 g 38.28%
Sugars 4.34 g %
Protein 13.48g 107.8%
Vitamin A 30.05IU% Vitamin C 1.3mg%
Calcium 117.86mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, medium onion, chopped fresh parsley
 

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