Country Captain Chicken Curry Recipe


Cook Eat Share
80 mins (prep 20, cooking 60)
28 ingredients
4-6 servings
No one is certain about the origin of this American curry dish. It is known that sea vessels that docked at Low Country ports (South Carolina and Georgia) began arriving with Indian spices in the early 1800s. Serve this stew over Classic Rice Pilaf or Arturo's Coconut Rice.

Categories:  american ,
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Ingredients

Nutrition

Serving Size (130.0 g)
Servings 4
Amount per Serving
Calories 352.37 Calories from Fat 206.55
% Daily Value *
Total Fat 22.95g 141.22%
Saturated Fat 3.56g 71.28%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 736.44mg 122.74%
Total Carbohydrate 15.08g 20.11%
Dietary Fiber 2.03 g 32.52%
Sugars 0.42 g %
Protein 15.43g 123.45%
Vitamin A 20.96IU% Vitamin C 0.13mg%
Calcium 18.2mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, bone-in, dry, hungarian paprika, or, petite diced tomatoes, dry thyme leaves, golden raisins, chopped parsley, garnishes, chopped scallions, toasted coconut flakes, toasted almonds, chopped cilantro
 

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