Country Chicken Dinner


Food.com
30 mins (prep 5, cooking 25)
11 ingredients
4 servings
This came from a book and it looked good, so I saved it for us to try one day.

Categories:  pasta,-rice-and-grains , beginner-cook , poultry , microwave , equipment , pasta , one-dish-meal , time-to-make , chicken , <-30-mins , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (540.21 g)
Servings 4
Amount per Serving
Calories 740.18 Calories from Fat 374.94
% Daily Value *
Total Fat 41.66g 256.38%
Saturated Fat 11.84g 236.85%
Trans Fat 0.0g %
Cholesterol 149.88mg 199.85%
Sodium 2996.43mg 499.4%
Total Carbohydrate 47.35g 63.14%
Dietary Fiber 6.34 g 101.44%
Sugars 11.97 g %
Protein 46.82g 374.55%
Vitamin A 20056.39IU% Vitamin C 64.44mg%
Calcium 184.06mg% Iron 4.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, dried basil
 

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