Country Chicken


Food.com
35 mins (prep 10, cooking 25)
12 ingredients
4 servings
I found this recipe in a local grocery store flyer. It sounded really good, so i tried it! I made some modifications to suit what i had on hand and my preferences. The results were great and i served with cheesy rice and sweet tea for a country style meal.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (271.14 g)
Servings 4
Amount per Serving
Calories 343.0 Calories from Fat 154.53
% Daily Value *
Total Fat 17.17g 105.63%
Saturated Fat 2.28g 45.7%
Trans Fat 0.04g %
Cholesterol 146.29mg 195.05%
Sodium 561.48mg 93.58%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 47.7g 381.57%
Vitamin A 28.92IU% Vitamin C 0.0mg%
Calcium 24.77mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoned bread crumbs, diced fresh tomato, diced green pepper, diced red onion, dash salt, fresh rosemary, country gravy mix
 

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