Country Chicken


Food.com
50 mins (prep 15, cooking 35)
13 ingredients
4-5 servings
We eat a lot of chicken and it is always nice to find another good way to cook it, this is one of the good ones!

Categories:  <-60-mins , poultry , north-american , comfort-food , taste~mood , spicy , equipment , pacific-northwest , low-carb , diabetic , low-in... , time-to-make , holiday , chicken , easy , kid-friendly , main-dish , american , meat , canadian , stove-top ,
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Ingredients

Nutrition

Serving Size (216.18 g)
Servings 4
Amount per Serving
Calories 197.08 Calories from Fat 109.98
% Daily Value *
Total Fat 12.22g 75.22%
Saturated Fat 2.51g 50.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1026.37mg 171.06%
Total Carbohydrate 21.88g 29.17%
Dietary Fiber 1.88 g 30.02%
Sugars 11.2 g %
Protein 2.22g 17.74%
Vitamin A 779.53IU% Vitamin C 4.36mg%
Calcium 27.12mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, toasted slivered almonds
 

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