Country Chuck Roast with Onion Gravy


Food.com
225 mins (prep 15, cooking 210)
8 ingredients
8 servings
This was originally my great grandmother's recipe and was passed on to my grandmother. My Memaw made this dish for many family get-togethers and always accompanied it with mounds of mashed potatoes, cole slaw and green beans, all fresh from her garden. The brown sugar is the magic that makes this roast utterly divine.

Categories:  north-american , beef , comfort-food , taste~mood , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , low-calorie , main-dish , meat , roast-beef ,
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Ingredients

Nutrition

Serving Size (385.74 g)
Servings 8
Amount per Serving
Calories 346.57 Calories from Fat 123.39
% Daily Value *
Total Fat 13.71g 168.77%
Saturated Fat 6.21g 248.51%
Trans Fat 0.64g %
Cholesterol 156.49mg 417.31%
Sodium 635.43mg 211.81%
Total Carbohydrate 7.87g 21.0%
Dietary Fiber 0.25 g 8.0%
Sugars 1.82 g %
Protein 47.57g 761.1%
Vitamin A 14.61IU% Vitamin C 0.0mg%
Calcium 48.92mg% Iron 5.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, large
 

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