Country Farm Ham Bake


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
4 servings
Great comfort food.

Categories:  <-60-mins , ham , main-dish , comfort-food , taste~mood , meat , pork , green~yellow-beans , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (306.61 g)
Servings 4
Amount per Serving
Calories 608.98 Calories from Fat 237.15
% Daily Value *
Total Fat 26.35g 162.17%
Saturated Fat 6.91g 138.16%
Trans Fat 0.24g %
Cholesterol 72.68mg 96.91%
Sodium 2292.85mg 382.14%
Total Carbohydrate 65.39g 87.19%
Dietary Fiber 2.86 g 45.69%
Sugars 1.45 g %
Protein 30.2g 241.59%
Vitamin A 332.94IU% Vitamin C 0.31mg%
Calcium 50.97mg% Iron 6.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, condensed cream of chicken soup, soup, frozen green beans, thin
 

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