Country French Chicken


Food.com
30 mins (prep 30)
14 ingredients
4 servings
Adapted from Rachael Ray - 30 minute meals - A combination of boneless skinless tenderloins or breasts and thighs well lend to a more rustic, "cooked all day" taste. A very comforting meal on a cold day.

Categories:  stew , <-30-mins , easy , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (138.94 g)
Servings 4
Amount per Serving
Calories 254.47 Calories from Fat 147.24
% Daily Value *
Total Fat 16.36g 100.7%
Saturated Fat 5.46g 109.16%
Trans Fat 0.25g %
Cholesterol 98.68mg 131.58%
Sodium 98.73mg 16.45%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 25.58g 204.62%
Vitamin A 213.15IU% Vitamin C 0.0mg%
Calcium 7.52mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt, boneless skinless chicken thighs, finely chopped onion, small, dried tarragon, dry red wine, whole tomatoes, fresh italian parsley
 

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