Country French Omelet

food network
35 mins (prep 10, cooking 25)
9 ingredients
2 servings

Categories:  eggs , breakfast , omelet , bacon , potato , brunch ,
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Serving Size (41.48 g)
Servings 2
Amount per Serving
Calories 204.25 Calories from Fat 132.12
% Daily Value *
Total Fat 14.68g 45.16%
Saturated Fat 5.62g 56.18%
Trans Fat 0.24g %
Cholesterol 31.21mg 20.8%
Sodium 115.66mg 9.64%
Total Carbohydrate 10.88g 7.25%
Dietary Fiber 0.0 g 0.0%
Sugars 10.88 g %
Protein 7.67g 30.69%
Vitamin A 223.62IU% Vitamin C 1.26mg%
Calcium 264.52mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices thick-cut bacon, kosher salt and freshly ground black pepper, extra-large eggs, fresh chopped chives