Country French Pork Chops
35 mins (prep 10, cooking 25)
11 ingredients
4 servings
From Cook's Country. Posted for Zaar World Tour II.

Categories:  <-60-mins , pork-chop , european , main-dish , meat , pork , french , time-to-make ,
Share on Newzsocial



Serving Size (96.51 g)
Servings 4
Amount per Serving
Calories 179.69 Calories from Fat 108.72
% Daily Value *
Total Fat 12.08g 74.31%
Saturated Fat 3.26g 65.12%
Trans Fat 0.18g %
Cholesterol 37.67mg 50.23%
Sodium 600.19mg 100.03%
Total Carbohydrate 8.51g 11.35%
Dietary Fiber 0.98 g 15.62%
Sugars 7.35 g %
Protein 10.29g 82.32%
Vitamin A 223.27IU% Vitamin C 0.04mg%
Calcium 27.28mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, pitted prune, fresh parsley