Country Fried Chicken Steak with Cream Gravy


Food.com
124 mins
8 ingredients
8 servings
I have two hungry teenage boys and they absolutly love this dish. We have made it one of our special weekend dinners. Mashed taters and green beans with rolls makes this a very filling meal.

Categories:  weeknight , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.52 g)
Servings 8
Amount per Serving
Calories 262.45 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 47.65%
Saturated Fat 1.46g 58.34%
Trans Fat 0.02g %
Cholesterol 115.81mg 308.83%
Sodium 527.59mg 175.86%
Total Carbohydrate 10.05g 26.79%
Dietary Fiber 1.05 g 33.67%
Sugars 7.37 g %
Protein 44.53g 712.51%
Vitamin A 32.31IU% Vitamin C 2.02mg%
Calcium 199.8mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, unbleached flour
 

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