Country Fried Corn


Food.com
50 mins (prep 10, cooking 40)
8 ingredients
6 servings
This has been a staple at Miss Mary Bobo's Boarding House in Lynchburg, Tennessee for over 100 years. Use only fresh corn for best results. I have not made this so cook times are only estimates.

Categories:  <-60-mins , side-dish , seasonal , north-american , comfort-food , taste~mood , equipment , low-sodium , low-in... , corn , time-to-make , low-cholesterol , american , summer , southern-u.s. , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (41.83 g)
Servings 6
Amount per Serving
Calories 62.36 Calories from Fat 20.61
% Daily Value *
Total Fat 2.29g 21.13%
Saturated Fat 1.45g 43.39%
Trans Fat 0.08g %
Cholesterol 8.75mg 17.5%
Sodium 42.95mg 10.74%
Total Carbohydrate 8.88g 17.76%
Dietary Fiber 0.01 g 0.35%
Sugars 7.37 g %
Protein 1.74g 20.88%
Vitamin A 70.35IU% Vitamin C 0.28mg%
Calcium 60.66mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, slices bacon
 

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