Country Fried Steak and Pan Gravy


Food.com
30 mins (prep 30)
8 ingredients
4 servings
My husband's great aunt taught me how to make this as it is my hubby's favorite meal. It is one of those things that I cook by eyeballing the ingredients but someone requested I post it so the amounts are guesstimates with instructions on what the mixture should look like. Serve with mashed potatoes and Quick Southern-Style Green Beans.

Categories:  north-american , beef , comfort-food , taste~mood , equipment , eggs~dairy , time-to-make , <-30-mins , main-dish , american , oven , meat , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (105.37 g)
Servings 4
Amount per Serving
Calories 506.92 Calories from Fat 263.07
% Daily Value *
Total Fat 29.23g 179.86%
Saturated Fat 14.47g 289.5%
Trans Fat 0.73g %
Cholesterol 89.1mg 118.8%
Sodium 453.15mg 75.52%
Total Carbohydrate 40.06g 53.41%
Dietary Fiber 1.58 g 25.32%
Sugars 29.47 g %
Protein 22.72g 181.78%
Vitamin A 660.73IU% Vitamin C 3.42mg%
Calcium 720.75mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cube steaks, salt and pepper, salt and pepper
 

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