Country Fried Steak, Annacia Style
38 mins (prep 30, cooking 8)
8 ingredients
4 servings
Ok, it looks odd with no mushroom soup and the freezing procedure but you'll get a terrific result. Have the gravy ready before you fry the steaks. *Note*: This is the method I used in the restaurant. The gravy was made up a gallon at a time and the comercial deep fryers barely noticed the frozen steaks, also they were pounded quite thin. They always came out crip on the outside and moist and tender on the inside in that situation.

Categories:  <-60-mins , main-dish , comfort-food , beef , taste~mood , meat , time-to-make ,
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Serving Size (431.87 g)
Servings 4
Amount per Serving
Calories 620.59 Calories from Fat 96.48
% Daily Value *
Total Fat 10.72g 65.99%
Saturated Fat 3.99g 79.74%
Trans Fat 0.0g %
Cholesterol 120.66mg 160.88%
Sodium 1929.7mg 321.62%
Total Carbohydrate 78.65g 104.86%
Dietary Fiber 7.38 g 118.05%
Sugars 29.72 g %
Protein 56.07g 448.57%
Vitamin A 153.48IU% Vitamin C 3.42mg%
Calcium 754.04mg% Iron 3.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cube steaks, lean ground beef