Country Fried Steak


Food.com
20 mins (prep 5, cooking 15)
9 ingredients
6 servings
Also known as chicken fried steak. Not to be confused with chicken. When they do chicken this way it is chicken fried chicken.

Categories:  pasta,-rice-and-grains , seasonal , north-american , comfort-food , beef , taste~mood , quick , equipment , egg , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , easy , kid-friendly , main-dish , grains , american , fall , meat , inexpensive , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (91.25 g)
Servings 6
Amount per Serving
Calories 387.53 Calories from Fat 117.9
% Daily Value *
Total Fat 13.1g 120.9%
Saturated Fat 3.0g 89.98%
Trans Fat 0.0g %
Cholesterol 34.5mg 69.0%
Sodium 840.75mg 210.19%
Total Carbohydrate 46.95g 93.91%
Dietary Fiber 1.16 g 27.96%
Sugars 24.62 g %
Protein 20.23g 242.72%
Vitamin A 276.87IU% Vitamin C 3.07mg%
Calcium 600.19mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cube steaks
 

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