Country Fried Steak


Food.com
40 mins (prep 20, cooking 20)
8 ingredients
4 servings
I know there are several recipes on here for country fried steak. I didn't see any here the way I make mine, so I decided to post it. Please don't let the long list of instructions bother you, it’s easier than it looks. If you try it I hope you enjoy it! posted on January 27th 2006.

Categories:  <-60-mins , steak , north-american , main-dish , comfort-food , american , beef , taste~mood , meat , southern-u.s. , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.49 g)
Servings 4
Amount per Serving
Calories 405.55 Calories from Fat 276.39
% Daily Value *
Total Fat 30.71g 188.98%
Saturated Fat 2.77g 55.42%
Trans Fat 0.12g %
Cholesterol 10.35mg 13.8%
Sodium 357.41mg 59.57%
Total Carbohydrate 25.53g 34.04%
Dietary Fiber 0.94 g 15.11%
Sugars 7.41 g %
Protein 7.59g 60.73%
Vitamin A 32.99IU% Vitamin C 0.86mg%
Calcium 262.28mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cube steaks, large, seasoning salt
 

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