Country Girl's Banana-Carrot-Ginger Bread


Food.com
80 mins (prep 20, cooking 60)
14 ingredients
1 servings
From the book, "Aunt Bee's Delightful Desserts" by Ken Beck and Jim Clark

Categories:  quick-breads , fruit , beginner-cook , equipment , <-4-hours , brunch , tropical-fruits , time-to-make , food-gift , easy , bananas , oven , breads , carrots , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (447.76 g)
Servings 1
Amount per Serving
Calories 3019.48 Calories from Fat 2793.06
% Daily Value *
Total Fat 310.34g 477.44%
Saturated Fat 27.56g 137.81%
Trans Fat 0.31g %
Cholesterol 0.0mg 0.0%
Sodium 1847.39mg 76.97%
Total Carbohydrate 49.0g 16.33%
Dietary Fiber 23.88 g 95.52%
Sugars 9.26 g %
Protein 54.08g 108.16%
Vitamin A 73.55IU% Vitamin C 4.8mg%
Calcium 351.3mg% Iron 10.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, large carrots, orange blossom honey, finely grated fresh ginger, plain, cornmeal, fresh
 

Comments