Country Goulash


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
6 servings
My Mother calls this goulash. Its not traditional goulash but it sure brings my family running to the table. Goes great with cornbread, sliced cucumbers and fresh green beans

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , ground-beef , north-american , comfort-food , beef , taste~mood , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , easy , main-dish , american , meat , number-of-servings , southern-u.s. , healthy-2 ,
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Ingredients

Nutrition

Serving Size (91.76 g)
Servings 6
Amount per Serving
Calories 11.15 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.59%
Saturated Fat 0.01g 0.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 199.61mg 49.9%
Total Carbohydrate 2.55g 5.11%
Dietary Fiber 0.58 g 13.9%
Sugars 1.22 g %
Protein 0.5g 6.03%
Vitamin A 122.76IU% Vitamin C 2.08mg%
Calcium 7.08mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, elbow macaroni, diced tomatoes
 

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