Country Ham and Apples


food network
570 mins (prep 480, cooking 90)
9 ingredients
8 servings


Categories:  ham , southern , main-dish , american , apple , fall ,
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Ingredients

Nutrition

Serving Size (43.99 g)
Servings 8
Amount per Serving
Calories 145.99 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 14.57%
Saturated Fat 0.4g 15.95%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 368.6mg 122.87%
Total Carbohydrate 29.37g 78.32%
Dietary Fiber 3.21 g 102.83%
Sugars 7.39 g %
Protein 6.54g 104.64%
Vitamin A 15.82IU% Vitamin C 0.43mg%
Calcium 203.52mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tart apples, fully cooked ham, melted butter
 

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