Country Hamburger Lentil Soup - Crock-Pot


Food.com
735 mins (prep 15, cooking 720)
14 ingredients
6 servings
I created this on a busy hockey weekend - I wanted something warm to come home to after spending a long day at the hockey rink. This was just the ticket... and I got to clean out my cupboards too!

Categories:  crock-pot , beginner-cook , seasonal , ground-beef , beef , equipment , soups-&-stews , low-carb , stocks , low-fat , low-cholesterol , easy , beans , meat , clear-soup , inexpensive , healthy-2 , low-sat.-fat , comfort-food , taste~mood , free-of... , low-sodium , low-in... , lentil , egg-free , low-calorie , winter , lactose-free , fall , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (141.14 g)
Servings 6
Amount per Serving
Calories 3.76 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.27%
Saturated Fat 0.01g 0.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 16.24mg 4.06%
Total Carbohydrate 0.75g 1.5%
Dietary Fiber 0.25 g 5.95%
Sugars 0.27 g %
Protein 0.16g 1.94%
Vitamin A 63.74IU% Vitamin C 0.75mg%
Calcium 11.03mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried lentils, diced tomatoes, lean ground beef, baby carrots, small onion, beef bouillon, dried basil, dried oregano, dried thyme
 

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