Country Omelet
30 mins (prep 20, cooking 10)
10 ingredients
4 servings
We just love food like this in our house...can you go wrong with eggs, cheese, potato, nuts, and a dollop of sour cream to boot? This omelet is served from the skillet, cut into pie-shaped pieces.

Categories:  breakfast , comfort-food , taste~mood , brunch , omelets-and-frittatas , egg , low-carb , snack , low-sodium , low-in... , eggs~dairy , time-to-make , <-30-mins , lunch~snacks ,
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Serving Size (58.25 g)
Servings 4
Amount per Serving
Calories 164.86 Calories from Fat 128.61
% Daily Value *
Total Fat 14.29g 87.96%
Saturated Fat 8.46g 169.13%
Trans Fat 0.24g %
Cholesterol 39.21mg 52.29%
Sodium 74.24mg 12.37%
Total Carbohydrate 3.5g 4.66%
Dietary Fiber 0.25 g 4.02%
Sugars 0.92 g %
Protein 6.05g 48.42%
Vitamin A 397.25IU% Vitamin C 1.23mg%
Calcium 182.0mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
walnut pieces, chopped fresh parsley