Country Oxtails


food network
175 mins (prep 10, cooking 165)
19 ingredients
4 servings


Categories:  dinner , southern , tomato , main-dish , american , beef , meat , baking , dutch-oven , searing ,
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Ingredients

Nutrition

Serving Size (157.68 g)
Servings 4
Amount per Serving
Calories 150.12 Calories from Fat 16.38
% Daily Value *
Total Fat 1.82g 11.21%
Saturated Fat 0.41g 8.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22975.81mg 3829.3%
Total Carbohydrate 22.47g 29.97%
Dietary Fiber 5.07 g 81.15%
Sugars 1.19 g %
Protein 4.03g 32.2%
Vitamin A 84.99IU% Vitamin C 0.66mg%
Calcium 100.09mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, dried basil, dried oregano, vidalia onion, new red potatoes, medium carrots, hot
 

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