Country Pie Pastry


ucook
5 mins (prep 5)
8 ingredients
makes 3


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (209.49 g)
Servings 3
Amount per Serving
Calories 758.8 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 8.48%
Saturated Fat 0.29g 4.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 779.11mg 97.39%
Total Carbohydrate 162.79g 162.79%
Dietary Fiber 5.06 g 60.75%
Sugars 20.18 g %
Protein 19.37g 116.21%
Vitamin A 3.75IU% Vitamin C 0.0mg%
Calcium 28.8mg% Iron 8.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable shortening, ice water
 

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