Country Pork Ribs and Sauerkraut


Food.com
210 mins (prep 30, cooking 180)
11 ingredients
8-10 servings
My mom made this when I was a kid growing up. I remember smelling this, waiting was so hard. I changed it a little so my kids love it now as much as I did. The pineapple with the sauerkraut really makes it different and very tasty.

Categories:  european , main-dish , meat , pork , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (74.78 g)
Servings 8
Amount per Serving
Calories 101.5 Calories from Fat 39.78
% Daily Value *
Total Fat 4.42g 54.39%
Saturated Fat 0.52g 20.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 328.81mg 109.6%
Total Carbohydrate 14.34g 38.23%
Dietary Fiber 3.78 g 120.89%
Sugars 0.97 g %
Protein 2.89g 46.3%
Vitamin A 17.13IU% Vitamin C 8.15mg%
Calcium 35.44mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork ribs, crushed pineapple, medium onion, salt and pepper
 

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